Welcome to Cennia Psychotherapy. I’m Kristin—a Canadian Certified Counsellor (CCC) and Canadian Certified Supervisor (CCS) offering online counselling for adults across British Columbia.

I believe healing begins in relationships where we feel genuinely seen, accepted, and understood. My work is relational, attachment-informed, trauma-aware, and neurodiversity-affirming. Together, we slow down, listen closely to what is unfolding beneath the surface, and make space for emotions, experiences, and parts of yourself that may have been carrying more than anyone realized.

The name Cennia comes from Avicennia, the black mangrove tree, known for staying rooted through shifting tides. To me, it reflects what therapy can offer: a steady place to land while life changes around us—a space where you don’t have to have everything figured out before you arrive.

Whether you’re navigating a life transition, relationship challenges, burnout, grief, perfectionism, or simply feeling disconnected from yourself, you’re welcome here. My hope is that our work helps you feel more connected, more grounded, and more fully yourself.

Outside of therapy, I feel most alive when I’m moving, laughing, and being absolutely goofy with my husband and close friends. If given the choice, I’d happily spend the day driving toward the coast, hiking somewhere quiet, and ending the evening around a campfire with good food and people I love.

Welcome to Cennia Psychotherapy. I’m Kristin—a Canadian Certified Counsellor (CCC) and Canadian C... Read More